Empaths: How to take care of your personal energy

I ran across a Law of Universe facebook page article today about being an empath.  One of several goals SOLS will be reaching at their September 7th "Personal Energy Care" workshop is to help empaths learn how to do "self-care" and deal with challenging people.  Below are five signs an empath should know about themselves from the Law of Universe Facebook Page.

5 Signs You Are Sensitive To Other People‘s Energies
There is one kind of people who feel exhausted after they spend too much time talking to others. They feel as if other person’s thoughts are lowering down their energy. Such people are usually empaths who are deeply connected to their inner worlds. Although you may feel different because of it, there is nothing wrong with you. In fact, you should be celebrated as there are not a lot of people in the modern world who know how to connect to their inner worlds.
However, it is not as easy as it may look. To be sensitive to other people’s energies means putting extra stress on yourself. Your emphatic nature makes you feel less energized and you may often feel tired even if all you do is speaking with another person. This is why it is so important to manage your sensitivity to other people’s energies and auras. 

1. All of your senses are intense. To have a highly sensitive nature means to experience what other people experience as if it was really happening to you although you may be merely an observer. 
2. You can tell if a person is lying or hiding something. Your intuition allows you deciding correctly if a person is being sincere or not. It is as if you can connect to their inner worlds and thoughts and see what they are thinking.
3. You are able to read other people’s auras. Even if you haven’t spoken to them, you can recognize their auras. They don’t even have to approach you and you will be able to tell what kind their auras are. You can tell if someone is positive or negative just by looking at them.
4. You can’t handle being in crowded places. It is just too overwhelming for you. And it is not surprising – the more people there are, the more your senses get triggered, which can become even unbearable to you.
5. Other people often tell you that you are too sensitive and you are taking everything too personally. You are unique. There are not a lot of people in the world like you and that’s why other people can’t understand you. You appear strange to them and that’s why they tell you that you follow your senses too much.

If you feel you are highly sensitive (empathic), we hope you can make it to our free workshop on September 7, "Personal Energy Care".  You can get the detailed post below or go to the "Events" section of this webpage.

Judie Palmer, Professional Psychic & Medium